Which joint allows only forward and backward movement?

Study for the IB Sports, Exercise and Health Science Exam. Use flashcards and multiple choice questions with hints and explanations for better preparation. Excel in your SEHS test!

Multiple Choice

Which joint allows only forward and backward movement?

Explanation:
Movements in one plane come from a hinge joint. This type is uniaxial, meaning it moves around a single axis, allowing only flexion (forward bending) and extension (backward straightening). That’s why the elbow and knee are classic examples: they bend and straighten rather than move side-to-side or rotate. The other joints don’t fit because gliding joints slide surfaces in multiple directions, pivot joints rotate around a single axis, and ball-and-socket joints allow movement in several planes plus rotation.

Movements in one plane come from a hinge joint. This type is uniaxial, meaning it moves around a single axis, allowing only flexion (forward bending) and extension (backward straightening). That’s why the elbow and knee are classic examples: they bend and straighten rather than move side-to-side or rotate. The other joints don’t fit because gliding joints slide surfaces in multiple directions, pivot joints rotate around a single axis, and ball-and-socket joints allow movement in several planes plus rotation.

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